***Let me help you fall in love with the process and exercise will never be a chore**
MS.PT - the personal training service that is all about you!
MS.PT - Personal Trainer In Dorking
Hi, welcome to MS.PT - your trusted personal trainer in Westcott, Dorking. MS.PT offers you the opportunity to embark on a transformative journey towards a healthier, fitter, and happier you. I am here to guide, support, and motivate you towards better health, strength and fitness.
About MS.PT
It's all about you
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Through MS.PT I offer you a personal training service that is all about you.
At MS.PT everything I do is centred around you.
First, I help you get fitter, stronger and healthier.
Then I go the extra mile.
Together, we will focus on your aims, needs and goals. Using a range of expert physical training strategies, we will build on your current abilities to help you progress and achieve the results you want. If you would like, we will review and adapt your nutrition and we may also look at how you can use the wins you make in the gym in other areas of your life.
Together, we will aim to make sure that both your body and mind are Thriving Strong. And, we do all this while having fun too!
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Training people is my passion. I am a fully-qualified Personal Trainer, with particular interest in Strength and Conditioning training. As many of my clients are female, I ensure the training methods I use are aligned with the latest research and thinking about strength training for women in all phases of life. To this end, I am also qualified in pre and post-natal adaptations.
My clients come from all walks of life, ages, and training backgrounds.
Drawing on my professional and personal experience and expertise, I create bespoke and varied training plans for each individual client.
Our work together will be supportive, motivational, fun and (quite likely) challenging. Together, we will improve your fitness, muscle mass, strength, balance, mobility and more.
Who is MS.PT?
Knowledgeable Training Expertise
Who is MS.PT?
I am Michal Stein, a 50+ year old Mum and ex-City professional. I have first-hand experience of how difficult it can be to commit to a fitness regime and to looking after ourselves while leading a busy life.
I am not "a natural-born" athlete and I do not have a “perfect” figure (whatever this may be). For parts of my life, I was overweight and it took me some time to commit to a largely fit, healthy and goal-focused life-style. But, what was once a bit of chore (and at times quite hard) has turned into a hugely enjoyable and positive force in my life. And, while being fit and healthy is integral to my life today, I continue to enjoy good food, drink and company as well as a good night out.
In short, I am human and authentic about it!
Personal Training that is All About You!
Are you ready to embark on a journey for a healthier, stronger and fitter you?
Many of us have fitness, health and, possibly, weight loss goals which are unique and personal to us. That's why MS.PT offers tailored training and programs designed to meet your specific needs, preferences and lifestyle. I believe that everyone deserves an individualised approach to fitness, ensuring optimal results and long-term success.
Get Fit: Strength, Endurance, and More!
True fitness goes deeper than mere appearances. MS.PT’s personal training approach focuses on building strength, enhancing endurance, improving mobility, and boosting overall fitness levels. Whether your goal is to run a marathon, improver your overall health, or feel more energised, I've got you covered. Using my experience and expertise, I will craft diverse and engaging workouts that keep you motivated and help you reach your fitness milestones.
A healthy body and a healthy mind!
Many of us have been led to focus (sometimes exclusively) on our weight. For some, long-term sustainable weight loss is a goal. For many, it's a struggle. I support my clients achieve healthy goals, but weight loss is never an exclusive focus. My approach is to help you adopt a balanced approach that fits with your lifestyle and produces long-term holistic results in many areas of your life. If weight loss is your goal, my effective workouts will help you build lean muscle and improve your metabolism. They will likely also make you feel happier and more energised.
Feel Healthier: Holistic Well-being at its Best!
The MS.PT approach to health only starts with physical strength and fitness. I firmly believe that well-being encompasses mental, emotional, and spiritual aspects as well. As your trusted partner, I aim to inspire you to adopt healthy habits, develop a positive mindset, and manage stress effectively. Through a combination of exercise, well-being techniques, and personalised guidance, I aim to help you improve your overall quality of life. Together, we can unlock your full potential and help you find a greater sense of balance and fulfilment.
Join the MS.PT Family Today!
Whether you're a complete beginner or an experienced fitness enthusiast, I will be your biggest cheerleader, providing expert guidance, accountability, and unwavering support throughout your fitness journey.
Don't wait another day to take charge of your health and well-being. Contact MS.PT - your Personal Trainer in Westcott, Dorking, and let me help you get strong and fit and feel healthier than ever before. Together, we'll make your fitness dreams a reality!
To find out more click here or contact me to book your free initial consultation and take the first step towards a healthier you!
